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SAMSTAG
- Team BBxA
- 8. Juli 2017
- 1 Min. Lesezeit
A. Teams of 3 YGIG 12 Min
Rope Climb with legs
or learn Rope Climbing technique
–
B. Teams of 3 YGIG 10 Min
Down & Back Sled Push Sprint
–
C. Tabata Arch Hold
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A. Teams of 3 YGIG 12 Min
Rope Climb with legs
or learn Rope Climbing technique
–
B. Teams of 3 YGIG 10 Min
Down & Back Sled Push Sprint
–
C. Tabata Arch Hold
