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FREITAG
- Team BBxA
- 7. Juli 2017
- 1 Min. Lesezeit
A. 4x4 Jefferson Curl with 4 sec Hold in bottom Position
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B. 5x3-6 Russian Dips
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C. 4x15-20 sec L-Hang
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A. 4x4 Jefferson Curl with 4 sec Hold in bottom Position
–
B. 5x3-6 Russian Dips
–
C. 4x15-20 sec L-Hang
