DIENSTAGTeam BBxA1 Min. LesezeitA. N2W Handstand Joint Mapping 12 Min – B. 4x4-6 Strict HSPU – C. 4x 3-5 Dragonflag Eccentrics into 10-30 sec Acitve Hold
A. N2W Handstand Joint Mapping 12 Min – B. 4x4-6 Strict HSPU – C. 4x 3-5 Dragonflag Eccentrics into 10-30 sec Acitve Hold