So., 26. Juli | Black Box Athletics (Online)

KRAFTLETICS Bx (WEBINAR)

KRAFTLETICS Bx is a training mythology that was created to integrate the best components of functional training, strength and conditioning, athletic training, and neuroathletik training.
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KRAFTLETICS Bx (WEBINAR)

Date & Location

26. Juli 2020, 09:00 – 11:30
Black Box Athletics (Online)

Contents

KRAFTLETICS Bx is a training mythology that was created to integrate the best components of functional training, strength and conditioning, athletic training, and neuroathletik training. The methodology was especially created for group fitness sessions and is appropriate for your everyday athlete or team strength and conditioning with some adjustments. In this webinar you will experience what it is like to take a KRAFTLETICS Bx class as well as getting an insight as to how to apply it's principles in your own training. You will learn: + Essentials of applied neurology for group training + Components of a neurocentric warm-up + Components of neurocentric strength training + Components of neurocentric conditioning

+ Experience different KRAFTLETICS Bx exercises Receive a free KRAFTLETICS Bx warm-up program after you complete this webinar.

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  • WEBINAR: KRAFTLETICS Bx
    €59
    €59
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